Carrie Underwood is set to release her first book into the world this week. Find Your Path: Honor Your Body, Fuel Your Soul and Get Strong with the Fit52 Life will hit bookshelves on Tuesday (March 3rd). The collection includes tips, recipes, exercises and stories about her personal health and fitness journey.

She says she felt now was the right time to write and release a book. “I feel like five years ago when we launched Calia, which is my active wear line with Dick’s Sporting Goods, it has just been a great five years and I’ve learned so much and I’ve loved every second of working on that. I feel like the book was the next step in my health and fitness life,” says Carrie. “A lot of people have been asking me over the years to write down what I do, and I just thought, hey, I’ll give it a shot and see if I have anything to say to the world and turns out we did. I had some incredibly strong women join me on this – my trainer Eve Overland and my friend who’s also a nutritionist. Her name is Cara Clark. It’s been such a rewarding experience, and I cannot wait for people to read it. Hopefully we can help people on their journeys – get stronger, get healthier, live longer, feel better. All of those things are great things, and we’re just excited to be part of people’s lives.”

There is also a Target exclusive bonus chapter. The Target exclusive edition of FIND YOUR PATH features a special bonus chapter called “From My Garden,” with advice on growing vegetables and fresh herbs in an at-home vegetable garden. Carrie invites readers into her own backyard vegetable garden, and she shares several bonus plant-based recipes that are exclusive for Target readers.

Carrie, who is currently making her way up the country charts with her latest song “Drinking Alone,” will grace the cover of the April issue of Women’s Health magazine, which hits newstands March 17th.