Lauren Alaina is set to release her first-ever book, Getting Good At Being You: Learning to Love Who God Made You to Be on Tuesday (December 7th).

Lauren shares stories about everything from lost loves to getting a nose ring to battling an eating disorder to grieving a loved one’s death. Each story leads to practical tips, take-it-on-the-road strategies, and encouragement for your own personal and spiritual growth.

In this book, you will be inspired to:

• speak to yourself with kindness and compassion
• chase the dreams that light your spirit on fire
• cultivate rich relationships with family and friends
• identify self-sabotaging beliefs and behaviors
• offer forgiveness for yourself and others

Throughout the book, you will find:

• behind-the-scenes photos from Lauren’s career in country music.
• lists, tips, and strategies to boost your self-confidence.
• prompts to help you dream big and run toward who you are.

She says she hopes navigating her own journeys in the book will help others. “It is all about my faith, my family, my journey, the ups and downs, hope and peace and setbacks and bouncing back. I’m just thrilled that I can share my journey, and hopefully, it can bring healing and peace and love to people that need it. That was my intention with it.”

The new scribe says the faith-based book, is about her path to loving herself again. “I’ve been doing a lot of stuff, faith-based stuff over the last couple of years. It was really laid on my heart to do that and I think this opportunity probably came to me from doing those other things. I hosted a Jesus Calling show. I did the Jesus Calling podcast. I started really talking – speaking out about my faith. And Harper Collins actually came to me to write the book and asked if I would be interested in writing a gift book,” says Lauren. “They sent me a couple of examples that I read, and I was excited because it really felt like it lined up with kind of what I do already. And it’s a faith-based book called Getting Good At Being You and it’s all about my journey of self-love and my faith and getting into the place that I’m in now and all of the things that happened. It’s not really a memoire but a lot of my life is woven through the book to share with people how I got through different situations and how different things shaped my faith, and I’m really proud of it.”

Trisha Yearwood wrote the foreword to the book.

Lauren is currently making her way up the country charts with “Getting Over Him,” which features her pal Jon Pardi.